Recipe: Quick High protein breakfast

Recipe: Quick High protein breakfast HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.

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Fast Excessive protein breakfast

"Breakfast is the one meal of the day that requires probably the most pace. Whereas 15 or 20 minutes could appear to be a very long time for a dinner recipe, no person has that sort of time most mornings.

That doesn't imply it’s a must to restrict your self to cereals, granola bars, and occasional store pastries. For those who solely have 5 minutes, you possibly can put together a nutritious breakfast with sufficient protein to maintain you going all morning. This excessive protein breakfast is all you should preserve going.

Additionally, the goodness of oats, chia seeds and mangos are a fantastic mixture, that’s filling and scrumptious. Mangos are additionally excessive in vitamin C, which is critical for the formation of blood vessels and wholesome collagen, in addition to for therapeutic. So, do that unbelievable recipe for a wholesome and glad day."

Course Breakfast
Key phrase mango, oats
Prep Time 10 minutes
Servings 1 glass


  • 1/2 cup oats
  • 1/2 cup milk
  • 1 tbsp chia seeds
  • 1 tsp honey
  • Raisins
  • Mango slices
  • Nuts


  • In a bowl, add 1/2 cup oats, 1/2 cup of milk, 1 tbsp of soaked chia seeds, 1 tsp of honey, raisins and blend nicely
  • Switch it to a jar and high with just a few cubed mango slices and nuts of your alternative.
  • Refrigerate it in a single day.
  • Eat this nutritious breakfast within the morning.

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