Peanut Butter banana good cream
Bananas are the fruit of miracles. They’re excessive in vitamins corresponding to potassium and vitamin B. Extra importantly, ripe bananas have the smoothest texture. Plus, whenever you freeze bananas, one thing superb occurs.
Peanut butter additionally incorporates omega-6 fatty acids. This fatty acid lowers dangerous ldl cholesterol (LDL) whereas rising protecting ldl cholesterol (HDL). Moreover, peanuts are a pure supply of arginine, an amino acid which will assist stop coronary heart and vascular illness by enhancing blood vessel operate.
Collectively these two make an incredible recipe for a contented dessert for you and your family members.
- 2 tbsp Peanut Butter
- 2 Frozen Bananas
In a blender or meals processor, mix each substances. 2 tablespoons peanut butter, 2 frozen bananas and mix it properly.
Switch it to a bowl.
Freeze for two hours to take pleasure in a guilt-free ice cream dessert!