Recipe: Oats on the go


Recipe: Oats on the go HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.

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Oats on the go

Oats are some of the nutritious grains on the planet. They're a gluten-free entire grain with lots of nutritional vitamins, minerals, fibre, and antioxidants. Among the many benefits, oats assist in weight reduction, decrease blood sugar ranges, and a decrease danger of coronary heart illness.

So, when you’ve got hectic work morning schedule forcing you to decide on fast, unhealthy breakfast choices? Attempt our easy-to-make, wholesome on-the-go oats recipe. This oatmeal recipe with added components resembling nuts and fruits shouldn’t be solely scrumptious but in addition nutritious. Remark and tell us if you happen to've tried it.

Course Breakfast
Key phrase oats
Prep Time 5 minutes
Servings 1 bowl
Energy 240kcal

Substances

  • 2 tbsp Oats
  • 5-6 nos Raisins
  • 5-6 chopped Almonds
  • 1 tbsp Flaxseeds
  • 1 tbsp Chia Seeds
  • 1/2 cup Greek Yogurt
  • 1 cup Low-fat Milk
  • 2 tbsp(chopped) Seasonal Fruits

Directions

  • Mix 2 tbs oats, 5-6 nos raisins, 5-6 almonds, 1 tbs soaked flax seeds, 1 tbs soaked chia seeds, 1/2 cup greek yoghurt, 1 cup low fats milk, and a pair of tbs chopped seasonal fruits in a mixing bowl.
  • Combine this totally
  • Switch it to a bowl and have a scrumptious morning.

The put up Recipe: Oats on the go appeared first on HealthifyMe.



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