Recipe: Nutritious Summer Cooler – Aam Panna


Recipe: Nutritious Summer Cooler – Aam Panna HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.

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Nutritious Summer time Cooler – Aam Panna

Indian summers are sizzling and dry. These instances want a scrumptious do-it-yourself drink which may assist you to beat the warmth. Right here's a recipe for Nutritious Summer time Cooler – Aam Panna, which not solely tastes nice but in addition delivers a number of vitamins to the physique.
Course Drinks
Key phrase mango, saffron
Prep Time 10 minutes
Servings 2 glass

Substances

  • 1 cup Uncooked mango, peeled and lower
  • 1/2 cup Jaggery powder
  • 10 Saffron strands soaked in a tbsp water
  • 1/2 tsp Cardamom powder
  • 1/4 tsp Black salt

Directions

  • Boil the mangoes till delicate on the within and the pores and skin turns discoloured.
  • When the mangoes are cool sufficient to deal with, take away the pores and skin and squeeze out the pulp.
  • In a big mixing jar mix mango pump, jaggery powder, saffron water, cardamom powder, black salt with 2 cups of water.
  • Fill the glasses with ice and pour the panna over it.

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