Recipe: Healthy sugar-free Jamun Ice-cream


Recipe: Healthy sugar-free Jamun Ice-cream HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.

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Wholesome sugar-free Jamun Ice-cream

Ice cream usually comes with the guilt of gaining additional energy, however by combining it with Jamun, this wholesome sugar-free Jamun Ice-cream turns into a guilt-free indulgence. Jamuns are excessive in nutritional vitamins A, C, calcium, iron, fibre, magnesium, potassium, glucose, protein, carbohydrates, and different important vitamins. Moreover, its astringent properties stop zits, its low GI and excessive alkaloid content material lowers blood sugar, and it advantages practically all organ programs.
Course Dessert
Key phrase Ice cream, jamun
Prep Time 15 minutes
Servings 1 bowl

Elements

  • 1 cup de-seeded frozen Jamun
  • 1/2 cup Hung Curd
  • 1 tbsp Honey
  • mint leaves
  • Jamun leaves

Directions

  • Take 1 cup of frozen Jamun, de-seed it, and finely grind it.
  • Pour in 1/2 cup hung curd and 1 tablespoon honey.
  • Mix the entire components and place within the freezer for two hours.
  • Garnish with a mint leaf and jamun leaves, if desired.
  • Serve it.

The publish Recipe: Healthy sugar-free Jamun Ice-cream appeared first on HealthifyMe.



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