Recipe: Healthy Chocolate smoothie bowl


Recipe: Healthy Chocolate smoothie bowl HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.

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Wholesome Chocolate smoothie bowl

"Smoothie bowls can present fibre, protein, wholesome fat, and carbohydrates that can assist you begin your day or refuel after a exercise. Should you're not cautious, they’ll shortly flip into high-calorie sugar bombs.

Nonetheless, this delectable Wholesome Chocolate Smoothie Bowl recipe is a nutritious gas on your physique. Particularly with the addition of banana and darkish chocolate.

Bananas are excessive in nutritional vitamins and vitamins, and consuming them frequently may help you preserve and enhance your general well being. In different phrases, consuming a banana each day is definitely the easiest way to remain wholesome. So give this recipe a attempt now and revel in a nutritious slurp!"

Course Dessert
Key phrase Banana, chocolate
Prep Time 10 minutes
Servings 1 bowl
Energy 424kcal

Elements

  • 1 ripe Banana, Frozen
  • 1 cup Skimmed Milk
  • 1 tbsp Roasted Almond
  • 2 tbsp Grated Darkish Chocolate(above 70% cocoa)
  • 2 contemporary Pitted Dates
  • 1/2 tsp Floor Cinnamon
  • 3-4 Ice Cubes
  • A Sliced Banana to Serve
  • Nuts and Seeds to Serve

Directions

  • In a blender, mix 1 frozen ripe banana, 1 cup skimmed milk, 1 tbsp roasted almond, 2 tbsp shredded darkish chocolate (not less than 70% cocoa), 2 contemporary pitted dates, 12 tsp floor cinnamon, and 3-4 ice cubes.
  • Mix completely.
  • Earlier than serving, high with sliced banana and nuts.
  • Slurp!

The put up Recipe: Healthy Chocolate smoothie bowl appeared first on HealthifyMe.



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